Birth Doula Services
Birth Doula Services

Postpartum Support

It takes a village to raise a child (and a mother, for that matter) but in today's modern world, that village can be hard to find. A postpartum doula can help you fill in the gaps when you're short on support. I offer education, companionship and nonjudgmental support during what we doulas like to call ‘the fourth trimester’. I meet you where you are, to provide what you need, no matter your parenting choices.

Postpartum doula care is very flexible and can take many forms, including:

  • Caring for your baby while you sleep or shower
  • Providing guidance and education with regards to baby care (diaper changing, bathing baby, burping, etc.)
  • Baby wearing support and education
  • A listening ear to unpack your birth story
  • Light housekeeping
  • Light meal preparation
  • Running errands
  • Feeding support
  • Nurturing older siblings
  • Providing community referrals (for things like postpartum mood support and lactation support)

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postpartum doula
postpartum doula
Everything you need, your courage, strength, compassion and love; everything you need is already within you. – unknown