Posts by Amelia Rebolo
Eight Tips to a Great Postpartum Period
As a birth worker, I talk about labour and birth all the time. I work with clients to create birth plans to help prepare for the big day. Yet, there is little time spent preparing for after baby arrives, when you are healing from birth, tired and sore, all while caring for a brand new…
Read MoreGiving Birth at Brampton Civic Hospital: An Insider’s Guide
Are you wondering what it’s like to give birth at Brampton Civic Hospital? Brampton Civic Hospital is the closest hospital to where I live, and serves the over 500, 000 people living in the city of Brampton. It is the only birth facility in our city, aside from the option of home birth if you are…
Read MoreMy Personal Journey To Sleep Educator
Ever since I became a parent myself, sleep and attachment theory have been near and dear to my heart. You see, when I became a parent, I had no idea what normal infant sleep was supposed to look like. I grew up with many people telling me that babies wake up all the time. I…
Read MoreBirth plan creation tips.
As you prepare for birth, you may (or may not) have a clear picture of how you want that experience to look. You may wish to have a drug-free vaginal childbirth, or you may want an epidural. With both of these scenarios and any other scenario that may arise, birth does not always go according…
Read MoreHow did I decide between Midwife or Doula?
I am a maternal support practitioner (doula) because I feel a call to service in a way that is meaningful and spiritually satisfying. For me, this takes the shape of caring for women’s emotional and psychological needs during pregnancy, birth and the postpartum period. I recognize the deep impact birth has on each and every…
Read MoreTaking the confusion out of cloth diapers!
Cute little babies sporting these adorable cloth diapers are popping up everywhere, and you’re wondering if it’s as easy as it looks in the pictures. I mean, what do you do with the poop? There are whole blog posts dedicated to this topic! As far as cloth diapers go, we have seen a renewal in…
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